Knee Replacement Aftercare at Livasa Mohali - Post-Surgery Guidelines

Knee replacement surgery is a significant medical procedure that allows patients suffering from severe knee pain and mobility issues to regain functionality and improve their quality of life. However, the recovery process is just as critical as the surgery itself. Proper aftercare can significantly impact healing, long-term joint function, and overall patient satisfaction. This blog provides comprehensive guidelines on knee replacement aftercare at Livasa Mohali, ensuring patients are well-informed about their post-surgery requirements and rehabilitation.

Understanding Knee Replacement Surgery

Knee replacement surgery, also referred to as knee arthroplasty, involves replacing damaged knee joint surfaces with artificial components. Patients typically undergo this procedure due to severe osteoarthritis, rheumatoid arthritis, or knee injury. In India, the number of knee replacement surgeries is increasing, with hospitals like Livasa Hospitals providing state-of-the-art facilities and expert orthopedic care.

According to a report from the Indian Orthopaedic Association, nearly 1.2 million knee arthroplasties are performed each year, reflecting a growing recognition of the procedure's efficacy in enhancing patients' quality of life. At Livasa, the surgical team employs the latest techniques and technologies to ensure optimal outcomes.

Importance of Post-Surgery Aftercare

Post-surgery aftercare is crucial for a successful knee replacement recovery. Following the prescribed guidelines improves healing, reduces the risk of complications, and enhances overall recovery speed. Proper aftercare facilitates successful rehabilitation, enabling patients to return to their daily activities faster. Key aspects of aftercare include:

• Managing pain and swelling
• Incorporating physical therapy
• Monitoring for complications
• Maintaining mobility and functionality
• Following medical advice and guidelines

Initial Recovery Phase

The initial recovery phase lasts for the first few weeks following surgery. During this period, patients experience significant changes as their bodies begin to heal. Common experiences include swelling, pain, and stiffness in the knee joint. The surgical team at Livasa Mohali recommends the following steps for a smooth recovery during this phase:

• Rest: Prioritize rest to allow your body the necessary time to heal. Avoid putting weight on the affected leg for the first few days as advised by your doctor.
• Ice Therapy: Apply a cold compress on the knee for 15-20 minutes several times a day to reduce swelling and alleviate pain.
• Elevation: Elevate the knee above heart level using pillows to minimize swelling.
• Pain Management: Take prescribed medications as directed to manage pain. Inform your doctor if pain persists or worsens.

Physical Therapy and Rehabilitation

Physical therapy is an integral component of the recovery process after knee replacement surgery. Engaging in rehabilitation exercises helps restore motion, improve strength, and reduce stiffness. The orthopedic rehabilitation program at Livasa Hospitals is designed to guide patients through their recovery, providing personalized therapy tailored to individual needs. The rehabilitation timeline generally includes:

1. Weeks 1-2: Focus on gentle exercises to enhance mobility. These may include ankle pumps, heel slides, and leg lifts.
2. Weeks 3-6: Gradually increase the intensity of exercise routines, incorporating strength-training activities with physical therapist assistance.
3. Weeks 7-12: Emphasis on functional mobility exercises, helping patients regain full range of motion. Activities such as walking, cycling, and swimming might be introduced.

Patients are encouraged to attend physical therapy sessions regularly and perform recommended exercises at home to achieve the best results. Livasa Mohali is known for its dedicated rehabilitation professionals who closely monitor progress and adjust therapy plans to fit individual recovery needs.

Signs of Complications

While complications after knee replacement surgery are relatively rare, it is essential for patients to be vigilant during their recovery process. Potential complications may include infection, blood clots, persistent swelling, and joint stiffness. Patients should contact their healthcare provider if they observe any of the following signs:

• Excessive swelling that does not improve with elevation or ice
• Fever above 100.4°F (38°C)
• Severe pain not relieved by medication
• Wound discharge or unusual redness
• Shortness of breath or chest pain

Early recognition and prompt management of complications can lead to better outcomes. The experienced medical team at Livasa Mohali is always available to address concerns and provide support during the recovery process.

Long-Term Care and Lifestyle Adjustments

Once the initial recovery phase has passed, maintaining the longevity of the knee implant is essential. Patients must consider making lifestyle adjustments to promote joint health and prevent future complications. Here are essential tips for long-term care:

• Maintain a Healthy Weight: Excess weight places undue stress on the knees. Striving for a healthy weight can improve joint function and longevity.
• Stay Active: Engage in low-impact exercises such as walking, swimming, and cycling to strengthen muscles around the knee joint and enhance mobility.
• Avoid High-Impact Activities: Activities like running, jumping, or heavy lifting should be limited to avoid compromising the knee implant.
• Regular Check-Ups: Schedule routine follow-up visits with your orthopedic surgeon to monitor the implant and address any emerging concerns.

Nutrition and Supplements

Adequate nutrition plays a vital role in the healing process and long-term joint health. A well-balanced diet rich in essential nutrients supports tissues recovery, strengthens bones, and maintains a healthy weight. Key nutrients and their sources include:

• Calcium: Found in dairy products, leafy greens, and fortified foods, calcium is crucial for bone health.
• Vitamin D: Essential for calcium absorption, vitamin D can be acquired through sunlight exposure, fatty fish, and fortified foods.
• Omega-3 Fatty Acids: Found in fish, flaxseeds, and walnuts, omega-3 fatty acids reduce inflammation and support joint health.
• Protein: Necessary for tissue repair, protein-rich foods include lean meats, legumes, and dairy products.

Incorporating these nutrient-dense foods into your diet can significantly impact your recovery and long-term well-being. In some cases, supplements may be recommended. It is always advisable to consult with your healthcare provider before starting any new supplement regimen.

Conclusion

Recovery after knee replacement surgery is a journey that requires dedication, patience, and adherence to post-surgery care guidelines. At Livasa Mohali, we are committed to guiding patients through every step of their recovery, ensuring they have the knowledge and support necessary to achieve the best outcomes. By understanding the importance of aftercare, engaging in a structured rehabilitation program, and making informed lifestyle choices, patients can expect a successful recovery process.

For personalized recovery plans and expert orthopedic care, we invite you to schedule an appointment with our specialists at Livasa Hospitals. Discover how our dedicated team can assist you in your knee replacement recovery journey and improve your quality of life.