Cholesterol & Lipid Management Clinic in Mohali: Tests, Cost & Diet Plans

Welcome to Livasa Hospitals lipid clinic information page. This guide explains everything patients and families need to know about cholesterol and lipid management in Mohali — from tests and costs to treatment options and practical diet plans designed by a heart dietitian. If you are searching for lipid profile package Mohali, cholesterol clinic Mohali, or dietitian for heart health, this article will help you make informed decisions and prepare for a visit to Livasa Mohali. For appointments call +91 80788 80788 or book online at Livasa Hospitals appointment.

Introduction

Cholesterol and lipids are essential to many body functions but become harmful when levels are too high or imbalanced. Lipids include cholesterol (LDL, HDL) and triglycerides. Elevated low-density lipoprotein (LDL) and triglycerides increase the risk of atherosclerosis, heart attack and stroke. A dedicated lipid clinic Mohali provides structured assessment, individualized treatment, and long-term follow-up to reduce cardiovascular risk.

Globally, cardiovascular disease (CVD) is the leading cause of death, accounting for an estimated 17.9 million deaths per year (World Health Organization). In India, the burden of CVD is rising with urbanization and lifestyle changes; states like Punjab report high rates of risk factors including obesity, diabetes and dyslipidemia. Local clinics such as Livasa Hospitals lipid clinic Punjab and Livasa Hospitals cholesterol clinic Mohali focus on early detection and comprehensive management.

This introduction prepares you for what follows: detailed causes and risk factors, symptoms, tests and their costs in Mohali and Punjab, treatment comparisons (including statins and non-statin options), specialized diet plans formulated by heart dietitians, pediatric and adult clinic insights, prevention strategies and how to access local care at Livasa Mohali.

Causes and risk factors

Understanding why cholesterol becomes elevated helps clinicians design personalized treatment plans. Dyslipidemia may stem from genetic predisposition, lifestyle factors, or secondary medical conditions. Key drivers include:

• Genetics (familial hypercholesterolemia): Mutations that impair LDL receptor function can cause markedly elevated LDL from a young age. Screening family members is recommended when FH is suspected.
• Dietary factors: Diets high in saturated fats, trans fats, refined carbohydrates and sugar can raise LDL and triglycerides.
• Obesity and central adiposity: Excess weight, particularly around the abdomen, contributes to low HDL and high triglycerides.
• Physical inactivity: Lack of regular exercise reduces HDL and contributes to insulin resistance.
• Medical conditions: Diabetes mellitus, hypothyroidism, chronic kidney disease, and certain liver disorders can alter lipid metabolism.
• Medications: Some medicines (e.g., certain beta blockers, antipsychotics, protease inhibitors) can unfavourably affect lipid levels.
• Age and sex: Lipid levels often rise with age; after menopause, women may have higher LDL levels than before.
• Alcohol intake and smoking: Excess alcohol raises triglycerides; smoking reduces protective HDL.

Local epidemiology: In Punjab and Mohali, dietary habits, higher rates of diabetes, and sedentary lifestyles are important contributors. Clinics like the lipid management clinic Punjab at Livasa address these region-specific drivers through diet, exercise counselling and targeted therapies.

Symptoms and when to seek help

Most people with dyslipidemia are asymptomatic until complications develop, which is why screening is essential. Signs that should prompt immediate evaluation include:

• Chest pain, pressure, or discomfort (possible angina)
• Shortness of breath with exertion
• Sudden weakness, slurred speech or facial droop (possible stroke)
• Intermittent claudication — leg pain with walking indicating peripheral arterial disease
• Unexplained xanthomas (fatty deposits in skin or tendons) or corneal arcus in younger patients

If you live in Mohali or nearby areas and have risk factors—diabetes, family history of premature coronary disease, obesity, smoking or hypertension—regular screening is advisable. Clinics offering cholesterol screening Mohali and triglyceride test cost Mohali packages enable early detection and targeted care. Children with strong family histories may need evaluation at a pediatric lipid clinic Mohali.

Early detection allows clinicians at Livasa Mohali to start interventions that reduce lifetime cardiovascular risk. Contact the team at +91 80788 80788 for urgent advice or to book an assessment at the cardiology lipid clinic Mohali.

Tests and diagnosis: what to expect

Diagnosis of lipid disorders begins with laboratory testing and individual risk assessment. Common and advanced tests available at a comprehensive lipid clinic include:

• Fasting lipid profile — measures total cholesterol, LDL-C (calculated), HDL-C and triglycerides. Usually requires 8–12 hours fasting.
• Non-fasting lipid profile — increasingly used for routine screening; acceptable for many patients.
• Apolipoprotein B (ApoB) — a measure of the number of atherogenic particles; useful when LDL calculation is unreliable.
• LDL particle number (LDL-P) or particle size — advanced testing for residual risk.
• Lipoprotein(a) [Lp(a)] — an inherited risk factor not captured by routine lipid panels.
• High-sensitivity C-reactive protein (hs-CRP) — inflammation marker used in risk stratification.
• Secondary evaluation — blood glucose/HbA1c, thyroid function tests, liver and kidney function tests to find reversible causes.

Understanding costs: Below is a practical comparison of common lipid test costs in Mohali and Punjab. Prices vary by laboratory, whether tests are bundled as a package, and inclusion of advanced markers. These are indicative ranges reflective of typical local pricing as of 2026; for exact rates contact Livasa Hospitals.

At Livasa Mohali, clinicians typically start with a fasting lipid profile and then customize further testing based on age, family history and initial findings. Bundled lipid profile package Mohali options are often more cost-effective than ordering individual advanced tests separately.

Treatment options and comparisons

Treatment aims to reduce atherosclerotic cardiovascular disease (ASCVD) risk by lowering LDL-C, managing triglycerides and increasing protective HDL where possible. Management is individualized based on overall risk, test results and patient preferences. Main treatment options include lifestyle interventions and pharmacotherapy.

Below is a comparison table outlining common treatment approaches available at cardiology and lipid clinics including Livasa Hospitals lipid clinic Punjab. This table helps patients understand differences in benefits, indications and typical monitoring.

Which treatment is right for you? High-risk individuals (previous heart attack or stroke, diabetes with target organ damage, or very high LDL) often require statins as first-line therapy. Patients intolerant to statins may receive ezetimibe, bempedoic acid or specialist therapies such as PCSK9 inhibitors. For isolated high triglycerides, fibrates and prescription-strength omega-3s are considered, along with very strict diet modifications.

Costs of medications vary. Generic statins are widely affordable in India; advanced biologic therapies (PCSK9 inhibitors) are more expensive and generally used selectively with specialist approval. Livasa Mohali offers consultations to navigate options and provide cost-effective care plans tailored to each patient.

Diet plans and role of a heart dietitian

Nutrition is core to cholesterol and triglyceride management. A registered cholesterol dietitian Mohali or heart dietitian Mohali helps convert medical advice into day-to-day meals that suit local tastes. Key dietary principles include:

• Replace saturated fats with unsaturated fats: Use mustard oil, olive oil or canola in moderation; choose fatty fish (salmon, mackerel) or plant sources like flaxseed.
• Limit trans fats and processed foods: Avoid packaged snacks, deep-fried street foods and commercially baked goods.
• Reduce refined carbohydrates and sugars: High carbs raise triglycerides; choose whole grains, millets (bajra, jowar), brown rice.
• Increase soluble fiber: Oats, psyllium (Isabgol), legumes and fruits like apples reduce LDL absorption.
• Plant sterols and stanols: Some fortified foods or supplements can reduce LDL modestly.
• Moderate alcohol: Limit or avoid if triglycerides are high.

Sample 3-day low cholesterol / low triglyceride menu tailored to Mohali tastes (designed by a heart dietitian):

• Day 1: Breakfast — vegetable oats upma with a teaspoon of flaxseed; mid-morning fruit (apple); Lunch — bajra roti, mixed lentil dal, stir-fried spinach; Evening — roasted chana; Dinner — grilled fish curry with brown rice and salad.
• Day 2: Breakfast — oats porridge with chia seeds and berries; Lunch — quinoa pulao, cucumber raita; Snack — unsalted peanuts; Dinner — tofu and mixed vegetable stir-fry with millet rotis.
• Day 3: Breakfast — moong dal chilla with mint chutney; Lunch — rajma (kidney beans) with brown rice and salad; Snack — low-fat yogurt with walnuts; Dinner — baked chicken tikka with mixed greens.

For high triglyceride diet plans, emphasis is on reducing simple sugars, refined flours, and limiting fruit juices and certain fruits while increasing non-starchy vegetables, lean proteins and healthy fats in measured amounts. A diet plan for high triglycerides Mohali created by Livasa dietitians will consider cultural preferences, family meals and affordability.

Working with the best dietitian for heart health Mohali at Livasa Mohali can increase adherence, improve lipid outcomes faster and integrate goal-setting, grocery coaching and follow-up assessments.

Specialized services at Livasa Mohali: clinics, programs and teams

Livasa Hospitals provides a comprehensive lipid management pathway through its Livasa Hospitals lipid clinic Punjab and the local Livasa Mohali centre. Features include:

• Multidisciplinary team: cardiologists, lipid specialists, certified dietitians, diabetes educators, physiotherapists and psychologists for behaviour change.
• Adult and pediatric lipid clinics: Tailored care for adults and children with dyslipidemia including familial hypercholesterolemia screening.
• Cholesterol management program Mohali: Structured plans with baseline testing, individualized targets, medication optimization and lifestyle coaching.
• Counselling for medication adherence and side-effect management: Many patients stop statins due to perceived side effects — Livasa emphasizes safe rechallenge and alternatives.
• Advanced testing and imaging: When needed, coronary calcium scoring and carotid intima media thickness (CIMT) provide direct risk assessment for atherosclerosis.

Costs for clinic visits and programs vary by duration and tests included. Typical ranges in Mohali:

Livasa Mohali often offers packages that combine consultations, baseline testing and dietitian follow-ups at competitive prices; ask about current lipid profile package price Mohali and any seasonal offers when you call +91 80788 80788 or book online.

Prevention, natural strategies and lifestyle changes

Prevention is the most cost-effective strategy to reduce cardiovascular disease. Even modest lifestyle changes lead to meaningful risk reduction. Practical, evidence-based approaches include:

• Regular physical activity: Aim for at least 150 minutes of moderate-intensity aerobic activity per week plus muscle-strengthening twice weekly. Walking, cycling and swimming are accessible options in Mohali.
• Weight management: Losing 5–10% of body weight improves lipid profile and insulin sensitivity.
• Smoking cessation: Stopping smoking raises HDL and decreases vascular risk rapidly.
• Moderate alcohol: If consumed, limit to recommended levels or avoid if triglycerides are high.
• Stress management and sleep: Adequate sleep and reduced chronic stress help metabolic health.
• Community and family support: Family-centred changes are more sustainable in regional contexts like Mohali and Punjab.

Natural supplements: certain supplements such as plant stanols, soluble fiber (psyllium), and omega-3 fatty acids (prescription doses) can lower lipids but should be used under clinician guidance because of potential interactions and variable effects.

If you want to explore "how to lower cholesterol Mohali" or "natural ways to lower cholesterol Mohali", schedule a consultation at Livasa Mohali where a multidisciplinary team will tailor prevention strategies to your preferences, clinical profile and local food habits.

Frequently asked questions and practical guidance

Q: How often should I check my lipid profile?
A: For most adults with normal risk, every 4–6 years is adequate. For those on treatment, check at 6–12 weeks after therapy changes and then every 3–12 months as stabilised. High-risk patients or those with FH require more frequent monitoring.

Q: Is a non-fasting test acceptable?
A: Yes—non-fasting lipid tests are widely accepted for screening. If triglycerides are high on a non-fasting sample, your clinician may request a fasting sample for clarification.

Q: What is the cost of cholesterol test Mohali?
A: Basic fasting lipid profiles in Mohali typically range from INR 200–700. Comprehensive packages including ApoB, Lp(a) and hs-CRP range from INR 800–2500 depending on the clinic and laboratory.

Q: Are statins safe?
A: Statins are widely used and effective with a well-characterized safety profile. Common side effects like muscle aches are manageable; serious side effects are rare. Discuss concerns with a lipid specialist to consider alternatives if needed.

Q: How much does cholesterol treatment cost in Punjab?
A: Medication costs vary: generic statins are inexpensive (monthly cost often under INR 200–500); combination and newer agents are more costly. Comprehensive treatment programs at clinics like Livasa Mohali include consultations and follow-up and range depending on services selected.

If you cannot find an answer here, the team at Livasa Mohali is available to answer detailed queries—call +91 80788 80788 or book via online appointment.

How to access care at Livasa Mohali and final recommendations

Livasa Hospitals cholesterol clinic Mohali offers patient-centred care with an emphasis on prevention, evidence-based medical therapy and culturally appropriate nutrition counselling. Steps to access care:

1. Call +91 80788 80788 or visit Book an appointment.
2. Bring recent laboratory reports, list of medications and family history of premature coronary disease if available.
3. Expect a detailed evaluation: medical history, risk scoring (e.g., ASCVD risk), baseline labs and individualized plan.
4. Follow-up: After initiating lifestyle changes or therapy, return for repeat testing as advised—typically 6–12 weeks after changes.

Final recommendations:

• Screen early: If you have diabetes, hypertension, obesity, a strong family history, or are over 40, get screened regularly.
• Use combined approaches: Medication plus lifestyle achieves the best results for many patients.
• Partner with specialists: Seek care at a dedicated lipid clinic in Mohali such as Livasa for a structured program that includes dietitians and lipid specialists.

Disclaimer: The information provided here is for educational purposes and does not replace personalised medical advice. Prices are indicative and subject to change; contact Livasa Hospitals Mohali for exact cost details and to discuss insurance coverage or payment options.