Preventing Piles, Fissures, and Fistula: Lifestyle Tips and Medical Care in Punjab

Preventing Piles, Fissures, and Fistula: Lifestyle Tips and Medical Care in Punjab

Dr. Rishu Baweja

06 Sep 2025

Call +91 80788 80788 to request an appointment.

Introduction

Piles, fissures, and fistulas are common anorectal conditions that affect a significant number of people, causing discomfort and impacting their day-to-day life. With the increasing shift towards sedentary lifestyles and unhealthy eating habits, these conditions are becoming more prevalent, not just globally but also in Punjab. At Livasa Hospitals, we are committed to providing comprehensive care and guiding our patients towards healthier living to prevent these conditions. This blog will delve into the causes, symptoms, and effective prevention methods for piles, fissures, and fistulas, along with insights into medical care options available at our facilities in Punjab.


Understanding Piles, Fissures, and Fistulas

 

Piles (also known as hemorrhoids), fissures, and fistulas are different yet sometimes interconnected anorectal conditions:

  • Piles: Swollen veins in the lower rectum or anus that cause discomfort, itching, and bleeding during bowel movements.
  • Fissures: Small tears in the mucosa that line the anus, often resulting in pain and bleeding during and after bowel movements.
  • Fistulas: Abnormal connections that form between the end of the bowel and the skin near the anus due to clogged glands or infections.
An understanding of these conditions can assist individuals in recognizing symptoms early and seeking prompt medical care to prevent complications.

 


Causes and Risk Factors

Numerous factors contribute to the development of piles, fissures, and fistulas. Awareness of these can significantly aid in prevention:

  • Diet: Low-fiber diets contribute significantly to constipation, leading to excessive straining during bowel movements, a primary cause of piles and fissures.
  • Hydration: Inadequate fluid intake can result in hard stools and increased straining.
  • Restroom Habits: Spending prolonged periods on the toilet can increase blood flow to the rectum and anus, worsening symptoms.
  • Obesity: Extra weight can increase pressure on pelvic and rectal veins, contributing to these conditions.
  • Pregnancy: Hormonal changes and increased pressure during pregnancy can lead to the development of piles.
  • Genetics: A family history of anorectal disorders can increase susceptibility.

Symptoms and When to Seek Medical Care

The symptoms of these conditions, while often mild, can escalate without proper care:

  • Piles: Itching, discomfort, and bright red blood after bowel movements.
  • Fissures: Sharp pain and bleeding associated with bowel movements.
  • Fistulas: Persistent pain, swelling, pus drainage, and tenderness around the anal area.
It is imperative to consult a healthcare professional if you experience persistent pain, bleeding, or any noticeable lumps around the anus. The team at Livasa Hospitals, particularly in our centers at Mohali, Khanna, and Hoshiarpur, are equipped to offer expert proctology care and guidance.

 


Lifestyle Tips for Prevention

Adopting a healthy lifestyle plays a crucial role in preventing anorectal disorders. Here are some tips to help you manage and prevent these conditions:

  • Diet: Consume a diet rich in fiber with an abundance of fruits, vegetables, and whole grains to improve bowel regularity.
  • Hydration: Drink plenty of water throughout the day to keep stools soft and bowel movements regular.
  • Exercise: Regular physical activity helps manage weight and promotes efficient digestion.
  • Bathroom Habits: Avoid straining during bowel movements. Practice good restroom habits by not delaying urges and spending less time sitting on the toilet.
  • Weight Management: Maintain a healthy weight to reduce undue pressure on the pelvic region.
  • Avoid Smoking: Quit smoking as it exacerbates digestive issues and circulation problems.

Medical Care at Livasa Hospitals

At Livasa Hospitals, our team is committed to offering expert care to patients suffering from piles, fissures, and fistulas. Our general and laparoscopic surgery departments in Mohali, Khanna, and Amritsar are equipped with cutting-edge technology and are staffed by experienced surgeons. Medical intervention ranges from minimally invasive procedures to advanced surgical options designed to relieve discomfort and restore well-being. By combining lifestyle guidance and medical expertise, we aim to provide holistic proctology care throughout Punjab.


Comparing Treatment Options

Treatment for piles, fissures, and fistulas can vary based on the complexity and severity of the condition. Below is a comparison of different treatment routes:

Treatment Option Procedure Recovery Time Benefits
Lifestyle Modification Diet and exercise changes Varies Long-term prevention
Medication Topical treatments, oral pain relief 1-2 weeks Symptomatic relief
Minimally Invasive Surgery Ligation, cauterization 2-3 days Rapid recovery
Traditional Surgery Excision, fistulotomy 1-2 weeks Comprehensive resolution

Conclusion and Taking the Next Step

Understanding piles, fissures, and fistulas, along with their prevention and treatment options, empowers individuals to lead healthier lives. While lifestyle changes are essential, professional medical care is crucial for effectively managing symptoms and ensuring long-term health. Our team at Livasa Hospitals is dedicated to providing expert care in managing these anorectal conditions.

If you experience symptoms or have concerns, schedule an appointment with our specialists today. Benefit from our comprehensive healthcare services spanning Livasa Nawanshar, Livasa Mohali, Livasa Khanna, Livasa Hoshiarpur, and Livasa Amritsar. Talk to us at +91 80788 80788 and take the first step towards better anorectal health.

Empowering Health and Well-being

Livasa Hospitals is here for you in Punjab. Embrace a lifestyle that supports your anorectal health. Contact us today for expert guidance and care.

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+91 80788 80788

Address

Livasa Healthcare Group Corporate Office,Phase-8, Industrial Area, Sector 73, Sahibzada Ajit Singh Nagar, Punjab 160071

Email

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