Amenorrhea is when you dont get your menstrual period. There are two kinds of amenorrhea: primary and secondary. Primary amenorrhea is when a person older than 15 has never gotten their first period. Secondary amenorrhea happens when a person doesnt get a period for more than three months.

Symptoms

The main symptom is the lack of periods. Other symptoms depend on the cause. You may experience:

• Hot flashes.

• Nipples leaking milk.

• Vaginal dryness.

• Headaches.

• Vision changes.

• Acne.

• Excess hair growth on your face and body.

Causes

Amenorrhea is caused by a variety of reasons, including hormonal, anatomical, and lifestyle influences:

• Hormone imbalances

• Structured issues

• Lifestyle Factors

• Medication and Treatment

• Pregnancy and breastfeeding.

Diagnosis

The initial step in diagnosing amenorrhea is to identify the underlying reason. Doctors may perform

• Physical Examination: Look for indications of hormone imbalances or structural problems.

• Blood tests: Used to evaluate hormone levels such as estrogen, FSH, and thyroid hormones.

• Imaging Tests: To find anomalies in the reproductive organs, an ultrasound, MRI, or CT scan may be performed.

• Pregnancy Test: To determine whether missed periods are due to pregnancy.

Treatment

If your menstruation has ended due to menopause, nursing, or pregnancy, your doctor will not need to treat it. In other circumstances, your therapy will be determined by the cause and may include:

• Following a diet and exercise plan that will allow you to maintain a healthy weight.

• Stress-management techniques.

• Changing exercise intensity.

• Hormonal therapy (medication), as directed by your healthcare provider.

• Surgery (in rare cases).

Furthermore, your healthcare provider may recommend the following treatments to help with the side effects of amenorrhea:

• Estrogen therapy can help relieve hot flashes and vaginal dryness.

• Calcium and vitamin D supplements can help keep bones strong.

• Strength training (lifting weights or performing exercises to strengthen your muscles).

• Surgery for amenorrhea is uncommon. Your healthcare provider may suggest it if you have:

A physical difference that prevents vaginal bleeding, such as a vaginal septum or imperforate hymen.

• Pituitary tumor.

• Uterine scar tissue.

The majority of cases of amenorrhea are curable. With treatment, your periods should become more regular. It may take a few months for your periods to return, but they almost always do. Consult your healthcare practitioner about what you can expect from treatment.

Prevention

Maintaining good overall health can help prevent some forms of secondary amenorrhea. Try to:

• Follow a healthy diet and exercise routine.

• Be aware of your menstrual cycle (you will notice if you miss a period).

• Schedule regular gynecological appointments, including a pelvic exam and Pap test.

• Get enough and consistent sleep.

Conclusion

Amenorrhea is frequently a symptom of an underlying illness that requires treatment. Understanding its origins, obtaining prompt medical attention, and implementing appropriate treatment can help restore hormonal balance, improve reproductive health, and improve general well-being. If you are having missed periods, consult a healthcare expert to handle your problems efficiently.