Headaches and migraines are common neurological conditions characterized by pain in the head or neck region. Headaches can be caused by various factors, including stress, dehydration, eye strain, or underlying health conditions. Migraines are severe headaches often accompanied by nausea, vomiting, and sensitivity to light and sound. They may be triggered by hormonal changes, certain foods, or environmental factors. Treatment options for headaches and migraines include over-the-counter pain relievers, prescription medications, lifestyle changes, and relaxation techniques. Identifying triggers and adopting preventive measures can help manage and reduce the frequency and severity of headaches and migraines.